Safe, Comfortable, Explore, then Celebrate!

This is the basics of counseling.  You don’t have to be “messed up” or “crazy”.  You only have to think your life is not how you want it and you want to make a change.  I want to provide doors so you never feel “trapped” or learn the you that you keep yourself from being.  Counseling is not intended to be for life, it is intended to get you where you want to go.

“Everything has 2 meanings


Forget Everything And Run


Face Everything And Rise

You Choose......."   author unknown

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I believe clients DESERVE to be treated fairly and honestly. I prefer to work with my clients to help them achieve the life of their choosing, not my choosing. We all have an idea of what we want in life and how we want our lives to be, “our ultimate goal”. Many times in life we experience obstacles and challenges which can interfere with us reaching that goal and making the most out of life. We will work together to help you achieve “YOUR ULTIMATE GOAL”!!!

We have all had “stinkin’ thinkin’” at different times in our lives. When that negative thinking begins to interfere with your “ultimate goal” of a better life, then this “red flag” should indicate to you it may be time to seek treatment. The sooner the better so you can get back to the “fun side of the island”.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.

Keep your thoughts positive because your thoughts become your


Keep your words positive because your words become your


Keep your behavior positive because your behavior becomes your


Keep you habits positive because your habits become your


Keep your values positive because your values become your


by Mahatma Gandhi